Katie KastnerYou're well into your healing journey & feeling great, but there might be some sneaky lies your brain is telling you to keep you safe - stuck, but safe.
Katie KastnerYour past self worked hard, it's time to release her & let her finally rest. Let's have a healing funeral for the person you once were & the space she created for you to be your truest self.
Katie KastnerWhat if you lived every day from your fierce & wild baseline? As women we are wired for it, but it's been trained & traumatized out of us so let's start reclaiming it all.
Katie KastnerSocial media wants us to think healing is all cozy journaling & zen meditation sessions, but what real reclamation looks like is far more unsexy than anyone talks about.